Blood is the mother of Qi and Blood follows Qi. Quick Links to the Sections BelowWhat is Qi?Qi DeficiencySymptoms of Qi DeficiencyFoods You Should...
Nutrition & Wellness Planning

Foods to Nourish Blood
Blood is the mother of Qi and Blood follows Qi. Quick Links to the Sections BelowCaring for your Blood Blood DeficiencySymptoms of Blood...
How To Care for Yourself Postpartum
When you nourish the mother, you nourish the child. Growing and delivering a baby is hard work. It requires your body to supply a lot of...
Migraines in the Summer
Some migraine sufferers experience more frequent migraines during the summer months. The heat and dehydration in summer trigger migraines for a lot...
Fall in Chinese Medicine
In all fairness, I love the transition time between late summer and early fall. The earth smells sweeter, the air crisper, goldenrod covers fields...
TCM For Men’s Health
Let’s take some time to talk about the health of men and those who identify as male. One of the old adages in Traditional Chinese Medicine (TCM) is...
Traditional Chinese Medicine’s 5 Element Theory
Chinese Medicine Theory, what is collectively known as Traditional Chinese Medicine in the West, is heavily derived from philosophical...
Postpartum Depression—You Are NOT Alone!
Postpartum Depression (PPD) affects nearly 10-20% of new mothers. 70-80% of all mothers experience various forms of PPD, and 1 in 7 women may...
Acupuncture for Support During Chemotherapy
I frequently have new patients who are undergoing chemotherapy or have just started radiation for various types of cancer. They’ve heard that...